Our Healthier You: NHS Behavioural Support for Obesity Prescribing programme offers supportive, practical guidance to accompany your Mounjaro© prescription. We’re here to help you stay strong, healthy, and confident throughout your treatment and beyond, enhancing your ability to achieve and maintain a healthy weight.
Learn with us
Stay Nourished
Support your overall health while helping protect against nutrient deficiencies and muscle loss.
Manage Appetite
Get help navigating appetite changes while still meeting your nutritional needs
Sustain Energy
Feel more balanced and maintain steady energy throughout your day.
Build Habits
Set realistic, achievable goals that help you build healthy habits over time.
Support Wellbeing
Look after your mental health and emotional wellbeing, not just focus on the number on the scale.
How do I join?
To be eligible our programme you need to be:
- Prescribed Tirzepatide (Mounjaro©)
- Aged over 18
- Have a BMI of at least 40 (37.5 for people from South Asian, Chinese, other Asian, Middle Eastern, Black African or African-Caribbean ethnic backgrounds)
Be diagnosed with four or more of the following:
- Type 2 diabetes
- Dyslipidaemia
- Hypertension
- Cardiovascular disease
- Obstructive sleep apnoea
What happens next?
After your prescriber refers you to us, your dedicated coach will get in touch to welcome you to the programme and help you choose the pathway that best supports your health goals. This could be:
- Remote Service Join 13 group sessions online over 9 months, with the option to dial in by telephone if preferred
- Digital Service Receive one-to-one support using your smartphone or tablet over 9 months
- In-Person Attend 13 group sessions delivered over 9 months at a venue local to you*
*these are our diabetes prevention sessions which bring together a mix of participants from both programmes
Chris joined the programme with an open mind and found the support far more helpful than he expected. Through the guidance from his coach, the group discussions, and the practical advice shared during sessions, Chris felt better informed, more confident, and better equipped to manage his health long term.
- Felt his coach explained diabetes in a way that was clearer than he had experienced before
- Gained a better understanding of his body, weight loss, and how to manage plateaus
- Valued the group support and shared ideas from others on the same journey
- Made positive lifestyle changes, including more regular cardio, walking more, drinking more water, and reducing snacking
- Lost over five stone during his journey
- Came out of the diabetes range
- Felt much better, more confident, and had significantly more energy
- Described the experience as “fantastic” and said it had “really made a difference” to him