We are proud to be a leading provider of the Healthier You: NHS Diabetes Prevention Programme, a free nine-month service designed to help you safely lower your risk of developing type 2 diabetes.
There are several ways to take part, including:
- Group sessions Community-based guidance to help you connect with others, share experiences and learn together
- Digital service Access to the Liva app, providing remote coaching and progress tracking
- Remote support Online sessions designed with your specific needs in mind
Through our Healthier You programme, you’ll learn about healthy eating, physical activity, weight management, mental wellbeing and more – using techniques that are specifically-designed to keep you motivated and help you enjoy the journey.